TheĀ Diet for the Rest of Your Life.
There are very few fundamental aspects of human nature.
Discover and Master the Concealed Realms of the Mind, Remaining Obscure to the Perception of the Many
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Ā Once you Control Dopamine, you Control Time.
Ascend to New Heights of Intellectual Evolution by Mastering the Art of Sustenance: A Pathway to Gaining Unprecedented Cognitive Advantage.
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Thoughts we have been taught to think create imaginary limitations in reality. Imagine if what weā€™ve always believed to be the most crucial meal of the day ā€” breakfast ā€” was actually pivotal, not for the reasons weā€™ve thought, but as a catalyst altering our very being? What if this inaugural meal played a paramount role in elevating our blood sugar, diminishing our Brain-Derived Neurotrophic Factor (BDNF), curbing neurogenesis, reducing brain plasticity, and thereby hindering our brain's capacity to adeptly adapt to novel stimuli?
This revelation invites us to reconsider our ingrained beliefs and to explore the profound implications of our dietary choices. For, in this light, knowing what to eat and what to abstain from becomes not just a matter of physical health, but a voyage into shaping the very essence of our cognitive existence.
