Save 30 years of your life.


These documents are going to change everything you know about Health and Wellness.


The Homeostatic Line

This 40 page PDF was designed based on 3,822 books and 32,029 research papers. These are the pillars of Homeostasis.

50 Brain Cell Challenge

This is where you learn to count your chemicals, not your calories. Bet this changes the way you see food.

World's Healthiest Foods PDF

Our Gut Restoration Dietitian Natalie spent 4 months writing and writing this 24 page paper.

30 day vegan detox meal plan.

Have you ever wanted to try to eat vegan? Well, you now have a 62 page document.

One Year Day-by-Day Schedule

Do you really want to change your life? Great, now you know how to.

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